After a bustling summer, BSM Fitness, Racquet, and Pool Club is gearing up for the exciting fall season! Our programs, events, and staff have proven so popular that we’ve had to make some adjustments to our membership policy. Effective November 1, memberships will be exclusive to Burnt Store Marina residents. Current members, residing outside of BSM, will be grandfathered in, but there will be a waiting list for new non-resident memberships.
Day passes will no longer be available starting November 1 and continuing through the season’s end on April 1. However, members can purchase guest passes for houseguests when they are present.
Beautiful Upgrades and Upcoming Events We’re thrilled to unveil the club’s fresh new look thanks to recent renovations, including a new paint job, roof, and a fantastic tennis viewing area with upgraded shade umbrellas. Special thanks go to our very own “MacGyvers,” Jim Zachacz and John Rootes. These two volunteered countless hours to make our fitness center even safer and more beautiful. Give them a big thank you when you see them!
Mark your calendars! Our annual Community Tag Sale is just around the corner on November 2. Proceeds from this event go directly towards further improvements for the club. Donate those unwanted items cluttering your closet or garage! We’re looking for household items, women’s fitness attire, and gently used sports shoes. Donations will be accepted until October 26.
Getting Ready for Season: The Importance of Stretching Stretching is often overlooked, but it’s a crucial part of any fitness routine. Here’s a gentle reminder, especially to those fitting in a quick 20-second stretch! Stretching improves flexibility, warms up muscles for activity, and boosts your overall well-being. A dedicated 5-minute stretching routine, particularly in the mornings, is a fantastic way to start your day.
New to stretching? Take it slow and consider joining one of our stretching classes. Our instructors will guide you through proper techniques before you get your heart rate up. There are two main types of stretches: static and dynamic. Static stretches involve holding a position for 15-20 seconds, while dynamic stretches incorporate movement. Focus on areas like your hamstrings, hip flexors, lower back, shoulders, and legs.
Benefits of Stretching:
- Increased range of motion
- Reduced stress
- Improved circulation
- Prevention of back pain
Now that you’ve stretched and (hopefully) touched your
toes, let’s see what’s On the Courts!
Tennis
Wi t h m o r e t e a m s competing this year, everyone is invited to enjoy our new shaded viewing area! The tennis subcommittee recently completed fundraising for additional seating in this area. A big thank you to everyone who donated, and a special shout-out to Karen Bailey for her successful fundraising campaign.
The tennis subcommittee is excited to connect with the BSM tennis community throughout the upcoming season. Their monthly meetings are held on the second Tuesday of each month. Here’s a quick introduction to the subcommittee members:
- Kelly Millar – Chair/Tennis Ambassador/Tennis with Kelly-intro to tennis
- Clif Behney – Vice Chair/Tennis Ambassador/Court Maintenance Liaison/Men’s League Scheduler
- Jean Terrell – Treasurer/Secretary
- Dorothy Schroeder – Social/E-mail
- Kevin Dolle – Ops Committee Liaison
- Cheri Frank – Newsletter/Beacon/Marketing Liaison
- Beth Seibert – Tennis Community Liaison to the Tennis Subcommittee
Feel free to reach out to Beth with any suggestions or concerns at 585-259-803.
Looking for a game? We offer a variety of options: - Mixed Doubles: Every Wednesday and Friday at 8:00 am (all levels)
- Round Robin: Saturdays at 8:00 am
- Sign up: Court Reserve
Interested in learning more? Contact our Tennis Ambassadors! - Clif Behney – 717-639-5676 – [email protected]
- Kelly Millar – 530 – 305-1451 – [email protected] Want to sharpen your skills? Reach out to our Tennis Pro,
Jay Penny, at 413-281-0041.
Pickleball
Pickleball continues to be one of the fastest-growing sports in the country! Come and watch Open Play on Monday – Saturday, from 8 to 11 a.m., Sunday from 9 a.m. to 12 noon. Once you’ve got that paddle in hand, head out to Picklers and Gigglers, 11 a.m. to 1 p.m. on Mondays, Wednesdays, and Fridays. These beginners make it fun to learn this game. Men’s Round Robin is held on Tuesdays, Ladies on Wednesdays, and Mixed Doubles on Thursdays, all events are from 1 – 3 p.m. We are fortunate to have two great coaches on site. Let them help you become a better player! They teach ALL LEVELS. Ricky Deller – 941-623-6632 and Marty Pickup – 914-719-2542, [email protected].
