Tis the Season to welcome back our snowbirds! We’re thrilled to welcome you back to the Burnt Store Fitness Club! We have social events, tournaments, and off-campus happenings on tap. This fun-loving group is so full of life!
A quick reminder: Sign up for classes and events on Court Reserve. Wristbands and entry fobs are connected to your account, so there is no sharing. This year, we have color-coded guest wristbands. Your guests will need to check in at the front desk daily.
We are pleased to offer more Tai Chi classes at noon on Tuesdays, Thursdays, and Saturdays. We have oodles of classes (like line dancing) and events throughout the season. Community members are encouraged to check with our knowledgeable staff on our happenings. There are opportunities for your friends to participate in some of the fitness center activities, please check with the staff to learn of any activities that are open to non-members.
The season is full of miracles, despite the frustration and loss due to the two hurricanes. We are truly thankful for our staff, coaches, and members. Located above are our committee members who work behind the scenes to make our fitness club sensational.
COMMITTEE
Marketing Committee:
Co-Chairs – Glenna Benson and Dottie Schindler;
Fitness Manager/Sponsor – Jen Tait;
Committee Writer – Cyndi Mathews;
Tennis Liaison – Cheri Frank;
Ops Chair – Steve Hocker;
Photographer – Ted Schindler;
Website – Chris Piwowarek;
Graphic Design – Barb Jamros.
Pickleball Committee:
Chairs – David Allenick and Paul Venne;
Recording Secretary – Jacky Hill;
Ops Rep – Steve Hocker; and Paulette Gratton, Linda Pettijohn, Sid Smith.
Tennis Committee:
Chair/Tennis Ambassador – Kelly Millar;
Vice Chair/Tennis Ambassador – Clif Behney;
Secretary/Treasurer – Jean Terrell;
Ops Committee Liaison – Kevin Dolle;
Communications – Cheri Frank;
Socials/Tennis Community Liaison – Beth Siebert;
Email Administrator – Dorothy Schroeder.
Ops Committee:
Chair – Steve Hocker;
Fitness Manager – Jen Tait;
Marketing Liaison – Glenna Benson;
Section 22 Liaison – Mike Sage;
Pickleball Liaison – Anne McColgan;
Tennis Liaison – Kevin Dolle; and Kelly Beaty, Arnie Boughner, Jim Zachacz.
Our pickleball group hosted their first pickleball social with a Halloween theme –
This month’s theme is about staying healthy during the holiday. So, I’ve reinvented The Twelve Days of Christmas just for our fantastic Burnt Store Fitness Club members. Health is a gift you give and reap every day.
THE TWELVE DAYS OF CHRISTMAS
Twelve Drummers Drumming
Having been a drummer (drumming), I can tell you that having strong arms, forearms, wrists, and finger strength matters. Aside from holding a racquet, paddle, club, oar, and handle for our action-packed competitions, we don’t often think about hand and wrist strength, but we should. Stretching and strengthening can be as simple as squeezing a ball, flexing and extending your wrists, or moving them in circles
Eleven Pipers Piping
Piping – blowing in a musical instrument – makes me think about breathing and the importance of breathing. We do it all the time, and don’t think about it much until it’s misbehaving. Now is the perfect time to sit up straight, put your shoulders back, close your eyes, and pay attention to your inhales and exhales.
Ten Lords a-Leaping
Do you recall how much fun it was being a kid at recess? Playing with friends, jumping rope, and hopscotch. Maybe it’s time to incorporate some balance or dynamic leg training. Maybe start with the flamingo. That’s simply standing on one leg. Science says that because it’s got so many components – balance, core, leg, brain, back, hips – it is a fitness marker. How long can you play flamingo? Recommendations are age dependent. If you’re under 40 – 43 seconds; in your 40s 40 seconds; in your 50s – 37 seconds; in your 60s – 30 seconds in your 70s – 18 to 19 seconds; and over 80 – 5 seconds.
Nine Ladies Dancing
This one is simple. From Thursday nights at the golf course, to any time there is live music in the marina, it’s easy to find ladies dancing. Probably more than nine of us. Also, we have line dancing.
Eight Maids-a-Milking
Milk, yogurt, ice cream, and cheese – those over 70 should be getting 3.5 servings of dairy daily. What’s a serving? 6 ounces of yogurt, 2 slices of cheese, or 8 ounces of milk. Try incorporating low-fat dairy products into your daily diet.
Seven Swans a-Swimming
Have you taken the time to enjoy just how lovely our pool, spa, and lush relaxation area are? Maybe now is the time to check out those water aerobics classes you’ve been telling each other that you’ll try one day. Make today the day.
Six Geese a-Laying
Geese. I don’t like them. They snapped at me when I was a toddler. I carry a little bit of that fear with me. So, I challenge each of you to face something that scares you. Put your feet in the sea, try a soft-shell crab (actually don’t unless you like crunching on an exoskeleton), climb something, or go somewhere. Feel proud of your accomplishment!
Five Golden Rings
There are a couple of ways to look at these lovely golden rings. 1 – as though they are donuts, calamari, or onion rings. Yum. Think about savoring the nourishment you give your body. 2 – Golden rings are symbolic of prosperity. Not only do we live around Prosperity Point, but we are fortunate enough to live surrounded by one of the most beautiful environments in the world. Give thanks.
Four Calling Birds
We live with an abundance of winged wildlife. They are mesmerizing. Take a few moments to watch the osprey gracefully glide and the pelicans look for chum by the marina fuel dock. Grab your kayak and binoculars and go birdwatching! If you like flying, add some Superman to your morning stretching. If you like flying, add some Superman to your morning stretching.
Three French Hens
Symbols for Faith, Hope, and Charity, we all should be thoughtful of the lucky fortune cookies that brought us here. It’s time to remember to be grateful and support our community and our neighbors who are suffering loss.
Two Turtle Doves
There was too much symbolism with these turtle doves, so we were going with the local turtles and tortoises. While they can slow down our drives, they are a cool part of our ecosystem. These little cuties are threatened and endangered. Part of what makes them important is their digging. Because they move so much earth, hundreds of other animals benefit.
Partridge in a Pear Tree
A lot is going on in our world. From familial to international. There are mini-to maxi-disasters on so many levels. Without realizing it, sometimes we can become melancholy about how the world looks. We can lose that spark and that spirit. Let’s take a moment and bring some calm to the chaos. Try some mindfulness meditation or deep breathing exercises.
